6 Health Benefits Of Drinking Wine-matlab 等高线�

Arts-and-Entertainment You have probably read a lot of headlines about the benefits of wine drinking and the welfares from it. But have you asked yourself whether drinking wine really can make a difference? Indeed by the latest worldwide studies from the various Health Associations, universities and medical centres, is that one or two four-ounce glasses of wine a day makes your heart stronger and : 1.Reduces Heart-Attack Possibility Reasonable drinkers suffering from high blood pressure are 30 percent less likely to have a heart attack than non-drinkers. The source of this was a 16-year Public Health study performed of 11,500 men by the Harvard School, published in the Archives of Internal Medicine in 2007. Another study at the Queen Mary University in London published in Nature in 2006 also has proven that moderate wine drinking not only reduces heart-attack chances but lowers the risks of heart disease. Red-wine tannins contain proanthocyanidin, which protect the heart from diseases. Especially red wines from Sardinia and south, southwest France have more proanthocyanidin than other wines. 2.Promotes Longevity By the Finnish study of 2,500 men in 30-year period and published 20017 in the Magazine of Gerontology -the moderate wine consummators have a 34 percent lower mortality rate than beer or spirits drinkers. 3.Reduces Risk of Type 2 Diabetes The research on significant total of 370,000 individuals studied over an average of 12 years each, at Amsterdam’s VU University Medical Centre, published in 2005 in the Diabetes Care magazine verifies that moderate drinkers have 30 % less risk than non-consumers of developing type 2-diabetes 4.Lowers Stroke Risk & Slows Brain function Decline By the Columbia University study of 3,100 individuals over an 8-year period, published in Stroke magazine in 2006: The possibility of suffering a blood clotrelated stroke drops by crucial 50 percent in people who consume moderate amounts of alcohol. The Brain declines at an evidently faster rate in non-drinkers than in moderate drinkers in red wine published in Neuroepidemiology, 2006 by the Columbian University study of 1,400 people. 5.Cuts Risk of Colon Cancer The reasonable consumption of wine (especially red) cuts the risk of colon cancer by significant 45 percent the source US Journal of Gastroenterology, 2005 by the Stony Brook University study of 2,250 individuals over a four-year period. 6.And last but not least: A glass of Red Wine a day may keep the depression away We have all heard that drinking a glass of red wine in moderation may be good for our health. But now, researchers have found that drinking wine may also reduce the risk of depression, according to a study published in the journal BMC Medicine. Researchers from Spain analysed 2,683 men and 2,822 women 55 and 80 years of age, with no history of depression or alcohol-related problems, over a 7-year period from the Predimed Trial – a study that conducts research around nutrition and cardiovascular risk. The results of the study showed that the one who drank moderate amounts of alcohol 5 to 15 g a day, were less likely to suffer from depression. About the Author: 相关的主题文章: